Drug rehab programs across the country help thousands of addicts achieve lasting sobriety every year. Substance abusers from all walks of life attend inpatient, outpatient, and partial hospitalization drug rehab treatments which have time and again proven successful for long-term addiction recovery.
While there are many types of therapies used at Sana Lake Recovery Center, evidence-based therapies have shown the most success. These are treatments that have been rigorously tested, statistically proven, and government-approved. In fact, they are often mandated by public and private institutions. The following are the three most common types of evidence-based therapies for drug rehab.
- Individual Counseling
The most popular and most effective evidence-based method is one-on-one counseling. Rehab patients work with addiction specialists to uncover the root causes of their addictions. Typically these causes include certain patterns of thoughts and emotions which led addicts to use drugs in the first place, and which continue to exacerbate their physical drug dependencies.
By discovering why they began to use drugs, addicts can develop personalized coping strategies for dealing with their addiction triggers once they leave their treatment clinics. They can also learn to avoid the specific people and places within their lives which are most likely to lead to relapse.
Another crucial aspect of one-on-one counseling in drug rehab is discovering co-occurring mental illnesses. Addicts often develop physical drug dependencies because of depression, anxiety, paranoia, and other chronic emotional issues. Finding and treating these conditions is often crucial to the success of entire recoveries.
- Group Discussion
Most drug rehab programs also involve group discussions where addicts from inpatient, outpatient, and partial hospitalization programs come together to talk about their struggles and share strategies for coping with cravings. This type of therapy can be invaluable for people seeking help for the first time. They learn valuable tips from more experienced addicts who have already learned effective methods for dealing with the inevitable drug cravings which occur outside the safe confines of rehab clinics.
Group therapies can also help addicts make lifelong friends and accountability partners. Most people cannot make successful addiction recoveries on their own. Accountability partnerships can prevent relapse during difficult times, but they can also be empowering for the person providing help.
- Family Therapy
Addicts often alienate their family members with their destructive behaviors during active drug use. Family support is extremely important, however, so rehab clinicians will often invite patients’ relatives to attend clinical therapies. Addicts’ family members will talk about the ways addiction has hurt them all. They will also discuss methods for fostering a positive family dynamic that is helpful to their addicted relatives’ long-term recoveries.